Posts Tagged ‘back pain’

In the United States, about one out of five adults will experience lower back pain at some point in their lives. It is one of the most common ailments that sends people to their doctor. However, a regular medical doctor will usually prescribe treatments, such as pain medications, that will cover up the problem rather [...]

Life is sometimes a pain in the neck, literally. Muscle tension, misalignment, poor posture, car accidents, slouching, computer monitors, sedentary jobs, exercise injuries, and so on. There are lots of different ways in which we stress our bodies, and one of the most common areas to feel the pain first is square between the shoulder [...]

Logically, it would seem that sitting at a desk all day, often in front of a computer, would be physically less demanding than other types of employment, but if you have ever done this sort of work, you are more than likely aware of the stress caused by prolonged sitting. Our bodies are not designed [...]